Wellness + Cooking

Warming Winter Yoga

When

Sun, Feb 9, 2025 11:00AM – 12:00PM

Where

Armor Hall

Price

$25, including admission to the grounds

Join us for our first ever Winter Yoga series! Held in the beautiful space of Armor Hall, the flow of each session is inspired by the frosty winter weather. While sheltered and warm, we'll be surrounded by a panoramic view of our Conifer Slope and majestic trees, offering an inspiring winter backdrop. This new series is one you won't want to miss!

Offered every Sunday in January and February beginning January 12. This is a beginner level class that can be modified. On occasion, class may be held in another location in Wave Hill House. If you have any injuries or restrictions, please let the instructor know before class.

Advance registration is encouraged online or by calling 718.549.3200 x251. Day-of registration based on availability and not guaranteed.

Questions? Please email us at information@wavehill.org or call the telephone number and extension above. Program cancellations due to inclement weather will be posted on our website home page.

Susie Caramanica

Susie Caramanica

Susie Caramanica is a certified RYT 200-hour Hatha yoga teacher who received training in 2016. She is no stranger to health and fitness, maintaining a regular exercise routine of hiking, biking, running. She was a division 1 college track athlete and has been practicing yoga for over two decades. Interests shifted towards mindfulness after a serious health challenge that made spending more time on her mat her destiny. She enjoys making yoga accessible to all levels and people, emphasizing strength, stretch, breath and balance. She focuses on alignment while incorporating awareness along with a body-mind connection, essentially bringing a sense of calm, release and joy into each class. Susie lives in Westchester County with her husband, three boys, and her dog. When she is not on the mat, Susie works in Human Resources for IBM.