- Wellness + Cooking
Fall Equinox Sun Salutation
Ground yourself and celebrate the beautiful sun that feeds us and guides our seasons with Sara Hart from iHart Lens. This energizing practice of 108 sun salutation sequence—a yogi’s version of a marathon—consists of 108 salutes, a sacred number and symbolic tradition. Bring your own yoga mat and please be on time. Rain cancels.
Registration is not required for this drop-in event.
Questions? Please email us at information@wavehill.org or call 718.549.3200 x251.
This outdoor yoga class takes place on a flat grassy area accessible via flat, paved paths alongside on the Great Lawn. The instructor will use a speaker system.
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Sara Hart
Sara Hart
A certified yoga teacher (YTT500) and certified Reiki master, Sara Hart has offered Hatha Yoga classes, workshops and retreats focused on the Ayurvedic principles of wellness and self-care since 2010. When not teaching, Sara creates fine art photography and mixed-media woods sculptures.
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