Evening in the Garden: Meditative Walk

Fru Molnar (she/her) is the founder of Forest Baths, is a lifelong student of the forest and a Certified Forest Therapy Guide with the Association of Nature and Forest Therapy Guides (ANFT). Based in Peekskill, NY (Lenapehoking), she leads immersive, forest-therapy experiences throughout the lower Hudson Valley and facilitates forest bathing sessions virtually. A passionate advocate of mindfulness in nature as the ultimate form of self-care, she is an avid hiker and the mom of two rescue pets, who are her own personal nature therapy guides. She believes that forest bathing is for everybody and that we are all welcome in the arms of mother nature.

Cindy Olsen is the founder of Cindy By Nature, LLC., which offers award-winning, mindful nature programs throughout the region. She is certified through the Kripalu School of Mindful Outdoor Leadership, the Association of Nature and Forest Therapy and Mindful Schools. She has been an environmental educator since 2012 and is a New York Master Naturalist in training through Cornell. She is a meditation teacher with Pause To Be Present Meditation. Cindy is passionate about sharing the powerful physical and mental benefits of nature and mindfulness with others.

Sara Hart and Drew Campbell, aka Artemis Audio & Ayurveda, offer yoga, sound therapy and meditation. Sara Hart is a certified yoga teacher (YTT500) and has offered Hatha Yoga classes, workshops and retreats focused on the Ayurvedic principles of wellness and self-care since 2010. When not teaching, Sara creates fine art photography and mixed-media wood sculptures. Andrew Campbell is a certified audio professional, registered sound therapist and shamanic healer offering one-on-one and group sessions. Both Drew and Sara are certified Reiki Masters and infuse energy healing into all that they do.